@Tim_McTuffty@beige.party @autistics@fedigroups.social Take your time with weights till muscles get comfortable doing each weight before changing higher just like those miles to be safe .. used to be a body builder when was younger ...also remember that when you stop doing weights the size you build to will remain only as a loose muscle eventually .. as a woman I have larger muscle mass than some other women and are considered obese and not of the genetics am born of and built...people are cruel including doctors 🙄😣 Rest well ...